Frequently Asked Questions
MMA is a combat sport that combines various martial arts disciplines, including boxing, wrestling, Brazilian jiu-jitsu, and more.
Our gym welcomes individuals of all skill levels, from beginners to experienced fighters, as well as those looking for a great workout.
Comfortable workout attire and appropriate footwear are essential. We also recommend bringing a mouthguard and hand wraps for safety.
We offer programs for different age groups, so please inquire about age-specific classes to ensure a suitable fit.
No prior experience is required. Our experienced coach will guide you through the training and help you progress at your own pace.
Sparring is optional, and our trainers will work with you based on your goals and comfort level.
We prioritize safety with proper equipment, supervision, and adherence to MMA rules. Our coach emphasizes technique and control to minimize injuries.
Contact our gym at 407-571-9100 or mdgladiatormma@gmail.com for more information on class schedules and registration details.
Yes, we offer a free trial day for you to experience what our gym is all about.
Training in MMA improves fitness, self-confidence, discipline, and self-defense skills while providing an exciting and challenging workout.